July Races in Iowa on Sundays
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
1. Ditmars Wine Run 5K
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Past DateJul 7, 2024Sunday
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5K run
More Information
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Council Bluffs, IA
Pottawattamie County, IA
2. Fueling Hope Color Run
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Past DateJul 14, 2024Sunday
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5K novelty run
More Information
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Earlville, IA
Delaware County, IA
3. Polk County Clover Dash
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Past DateJul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
4. RipRoar Youth Triathlon West Des Moines
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Past DateJul 14, 2024Sunday
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youth triathlon
More Information
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West Des Moines, IA
Polk County, IA
5. USA Triathlon Flatland Cup Triathlon
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Past DateJul 14, 2024Sunday
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youth triathlon
More Information
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Des Moines, IA
Polk County, IA
6. Need A Pizza & Beer Run
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Past DateJul 21, 2024Sunday
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1M run
More Information
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Cedar Rapids, IA
Linn County, IA
7. All American 4 and 8 Mile
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Jul 27, 2025Sunday
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8M, 4M, 1M run | kids run
Virtual OptionMore Information
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Cedar Falls, IA
Black Hawk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.