Races in Iowa on Sundays
Marion, IA
Serving Our Seniors 5K
Sep 22, 2024
Sioux City, IA
Fall Fun 5K Run Supporting Girls on the Run
Nov 12, 2023
Shenanigans 5K St Paddy's Day Run
Mar 17, 2024
Mighty Mo Run
Sep 13, 2024
Sep 14, 2024
Sep 15, 2024
Cedar Falls, IA
Sturgis Falls 5K & 10K
Jun 30, 2024
Summer Sizzler
Aug 4, 2024
Time Travel Half Marathon
Sep 29, 2024
Dubuque, IA
Iowa Brewery Running Series
Jul 14, 2024
Iowa City, IA
Tri-owa Indoor Triathlon
Feb 25, 2024
Wingman for Wellness 5K
Apr 21, 2024
Red Shoe Run & Walk 5K
May 5, 2024
Run for the Schools
Oct 6, 2024
5K Rack Run
Oct 13, 2024
Burlington, IA
Burlington Youth Triathlon
Aug 18, 2024
Cedar Rapids, IA
Need A Pizza & Beer Run
Jul 21, 2024
NewBo Run
Sep 1, 2024
Especially For You Race Against Breast Cancer
Oct 6, 2024
Clinton, IA
Clinton Half Marathon
Sep 8, 2024
Ames, IA
Pi Mile Run
Oct 22, 2023
Run for the Roses
Oct 22, 2023
Iowa State Homecoming 5K
Oct 29, 2023
Ames Triathlon
Jun 23, 2024
Great Ames Adventure Race
Sep 8, 2024
Ankeny, IA
Iowa Brewery Running Series
Aug 25, 2024
Des Moines, IA
Elevate Festival
Aug 20, 2023
Tunnel To Towers
Sep 10, 2023
Fight for Air Climb
Apr 7, 2024
Girls on the Run 5K
May 19, 2024
Firecracker 4 and 8 Mile
Jun 23, 2024
USA Triathlon Flatland Cup Triathlon
Jul 14, 2024
Jul 13, 2024
Polk County Clover Dash
Jul 14, 2024
Iowa Brewery Running Series
Aug 4, 2024
Hy-Vee Greater Des Moines Half Marathon Series
Sep 15, 2024
Iowa Brewery Running Series
Sep 15, 2024
Capital Pursuit
Sep 22, 2024
The Blazing 5K
Oct 6, 2024
IMT Des Moines Marathon
Oct 20, 2024
Turkey Trails
Nov 17, 2024
Iowa Brewery Running Series
Dec 8, 2024
Des Moines Women's Half Marathon
May 3, 2025
May 4, 2025
Ironman 70.3 Des Moines
Jun 8, 2025
Davenport, IA
CBRC Chili Chase 4 Mile
Feb 25, 2024
Donot Stop - Davenport
Sep 15, 2024
Pumpkin Dash
Oct 13, 2024
Waverly, IA
TriByLittleKnight Triathlon
Oct 1, 2023
Council Bluffs, IA
Ditmars Wine Run 5K
Jul 7, 2024
Black Squirrel Triathlon
Aug 18, 2024
West Des Moines, IA
RipRoar Youth Triathlon West Des Moines
Jul 14, 2024
Jul 13, 2024
Iowa Remembrance Run
Sep 22, 2024
Indianola, IA
Iowa Trail Runs - Annett Nature Center
Oct 6, 2024
Manchester, IA
Hero Hustle Sprint Triathlon
Aug 25, 2024
Johnston, IA
WMFC 5K- Walk, Run, Wheel
Apr 14, 2024
No Man's Land Trench Run
Aug 11, 2024
Iowa Brewery Running Series
Oct 13, 2024
Monticello, IA
Camp Courageous Sprint Triathlon
Aug 4, 2024
Neola, IA
Hoo Doo Hustle
Sep 1, 2024
Marengo, IA
Fireside Wine Run 5K
Sep 17, 2023
Bondurant, IA
Iowa Brewery Running Series
Sep 29, 2024
Harpers Ferry, IA
Iowa Trail Runs - Yellow River State Park
Sep 15, 2024
Ely, IA
Ely Fall Fest 5K
Sep 22, 2024
Polk City, IA
Summer Iowa Games Duathlon
May 19, 2024
Summer Iowa Games Triathlon/Duathlon
May 19, 2024
Spooky Sprint
Oct 13, 2024
Granger, IA
Iowa Trail Runs - Jester Park
Sep 22, 2024
Colfax, IA
Quarry Springs Paddle Skedaddle
Sep 8, 2024
Mitchellville, IA
Groundhog Grind Trail Run
Feb 4, 2024
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
Sat | Sun | Mon | Tue | Wed | Thu | Fri | Multiple |
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
1. Elevate Festival
-
Past DateAug 20, 2023Sunday
-
5K, 1M run
More Information
-
Des Moines, IA
Polk County, IA
2. Tunnel To Towers
-
Past DateSep 10, 2023Sunday
-
5K run
More Information
-
Des Moines, IA
Polk County, IA
3. Fireside Wine Run 5K
-
Past DateSep 17, 2023Sunday
-
5K run
More Information
-
Marengo, IA
Iowa County, IA
4. TriByLittleKnight Triathlon
-
Past DateOct 1, 2023Sunday
-
triathlon | youth triathlon
More Information
-
Waverly, IA
Bremer County, IA
5. Pi Mile Run
-
Past DateOct 22, 2023Sunday
-
5K run
More Information
-
Ames, IA
Story County, IA
6. Run for the Roses
-
Past DateOct 22, 2023Sunday
-
10K, 5K run
More Information
-
Ames, IA
Story County, IA
7. Iowa State Homecoming 5K
-
Past DateOct 29, 2023Sunday
-
5K run
More Information
-
Ames, IA
Story County, IA
8. Fall Fun 5K Run Supporting Girls on the Run
-
Past DateNov 12, 2023Sunday
-
5M run
More Information
-
Sioux City, IA
Woodbury County, IA
9. Groundhog Grind Trail Run
-
Past DateFeb 4, 2024Sunday
-
10K, 5K trail run
More Information
-
Mitchellville, IA
Polk County, IA
10. CBRC Chili Chase 4 Mile
-
Past DateFeb 25, 2024Sunday
-
4M run
More Information
-
Davenport, IA
Scott County, IA
11. Tri-owa Indoor Triathlon
-
Past DateFeb 25, 2024Sunday
-
indoor triathlon
More Information
-
Iowa City, IA
Johnson County, IA
12. Shenanigans 5K St Paddy's Day Run
-
Past DateMar 17, 2024Sunday
-
5K run
More Information
-
Sioux City, IA
Woodbury County, IA
13. Fight for Air Climb - Des Moines
-
Past DateApr 7, 2024Sunday
-
stair climb
More Information
-
Des Moines, IA
Polk County, IA
14. WMFC 5K- Walk, Run, Wheel
-
Past DateApr 14, 2024Sunday
-
5K trail run
More Information
-
Johnston, IA
Polk County, IA
15. Wingman for Wellness 5K
-
Past DateApr 21, 2024Sunday
-
5K run
More Information
-
Iowa City, IA
Johnson County, IA
16. Red Shoe Run & Walk 5K
-
Past DateMay 5, 2024Sunday
-
5K run | kids run
Virtual OptionMore Information
-
Iowa City, IA
Johnson County, IA
17. Girls on the Run 5K
-
Past DateMay 19, 2024Sunday
-
5K run
More Information
-
Des Moines, IA
Polk County, IA
18. Gladiator Assault Challenge - Iowa
-
Past DateMay 19, 2024Sunday
-
5.3M, 5K mud run
More Information
-
Boone, IA
Boone County, IA
19. Summer Iowa Games Duathlon
-
Past DateMay 19, 2024Sunday
-
sprint duathlon
More Information
-
Polk City, IA
Polk County, IA
20. Summer Iowa Games Triathlon/Duathlon
-
Past DateMay 19, 2024Sunday
-
sprint triathlon | sprint duathlon
More Information
-
Polk City, IA
Polk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.