Race Information

Spirit of Kona Triathlons
Lenoir City, TN
City Location
Loudon County
Jun 15, 2024 - Saturday
olympic, sprint triathlon | olympic, sprint triathlon relay | 10K, 5K run
  		•
  • Race Information
  • Race Information
  • Details from event's RunSignUp.com listing:

    Have you always dreamed of Kona? Well, how about a mini version to start you off?

    Storm the beach into your 800 Meter swim along the Tellico dam for and out over and back swim course.  Two loops will get you OLYMPIC!

    Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. the Olympic course will take you a little further for an even more scenic (if that's possible) 25 miles.  The sights are beautiful!

    Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember...You know at PBR it's all about you.  

    Here are the routes:

    Sprint Bike

    Olympic Bike

    5k/10k run courses

    There will also be a 5k/10k run only course! So bring your friends and put them to work running! Both of these courses are certified:

    5k - TN21025MS

    10k - TN21026MS

    This year we are going to let you get a schwagalicious running singlet to commemorate the occasion!

    Packet Pickup will be Friday, on site, June 14th from 5:30pm-7pm and again on Saturday morning starting at 5:30am till 7:20am

    Chips will be distributed Race morning only

    Race Day 5:30 am Transition opens 

    7:20 am Gather on the beach for swim start and pre-race announcements.

    7:30 am Sprint Swimmers start! Storm the beaches!

    7:45 Olympic Swimmers start

    8 am 5k/10k starts

    11am The Kids Splash N Dash will begin on the beach.  Stick around and watch the best racing ever!

    The rest is up to you! 

    Please like our Facebook page for up-to-the-minute information!

For the love of all that is good and moisture wicking...

Though we try to be accurate and on top of things... Race details can change when we aren't lookin. And once in a while we simply make a mistake.

ALWAYS visit the race's website for the most complete and accurate race information.

Listing Status

Updates, Options, Corrections, or Problems

Run-Time: Saved Race

  • A Saved Race is one that has been added to your personal directory. You can organized races in lists, and add comments for your own personal reminders and information.
  • You must Create an Account and Log In to save races to your own personal directory.
  • Learn more about Saved Races

Claimed Race