Course Changes:

The forcast has been back and forth about light rain before and/or during the race.  We are modifying the run to avoid mud on the trail and modifying the bike to avoid the hill between the park entrance and Rd 145/Rd 211.

• New Run: all on the road so people will not slip on the trail, one lap for sprint, two laps for Olympic.
• Alternate Bike Course: Turnaround at the Toll Booth, two loops for the sprint, and four loops for the olympic

What will you find at the "Crows Nest" Triathlon?

+ Finisher's Medal
+ Prizes and Giveaways
+ Free Race Photos
+ Get an Event T-Shirt included in the price of the triathlon

The Millerton Lake Sprint Triathlon has long been known as a great "first lake swim" triathlon, and a warm up for the upcoming season. But don't let the bike and run distances fool you, there are a few steep hills on the ride, and the trail portion of run is a challenge.

More of a good thing... The Olympic Distance has a more challenging swim, two loops of the bike course, and two loops of the run course with a trail run heading out, a paved road coming back and beautiful Millerton Lake as the backdrop.

Note:

A USAT membership is required for the Triathlon, (but not the 5k/10k)  If you do not have one, you can purchase one during the registration process.  Per USAT rules, multisport participants must present ID and USAT membership card at packet pickup.

Total participation at this event is capped at 200.  Register before it is sold out.

There is a $10 vehicle entrance fee.