Race Information

Trinona Triathlon and Duathlon
Winona, MN
City Location
Winona County
Jun 9, 2024 - Sunday
olympic, sprint triathlon | sprint duathlon
  		•
  • Race Website
  • Details from event's RunSignUp.com listing:

    Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.

    We also offer a run - bike - run Duathlon that will follow our Sprint run and bike courses.

    New for 2024! We are offering two Aquabike events. We will have a Short Course race that will follow our Sprint swim and Bike routes and an Intermediate Course race that will follow the International Swim and Bike routes.

    • International Course - .93 mile swim | 21.6 mile bike | 6.2 mile run
    • Sprint Course - .25 mile swim | 11 mile bike | 3.1 mile run
    • Duathlon - 3.1 mile run | 11 mile bike | 3.1 mile run
    • Aqubike International Course - .93 mile swim | 21.6 mile bike
    • Aquabike Sprint Course - .25 mile swim | 11 mile bike
    SATURDAY, JUNE 8
    • 2:00 PM - EXPO/PACKET PICK-UP AT LAKE WINONA BANDSHELL
    • 3:00 PM and 5:00 PM ATHLETE COURSE TALK AT THE BANDSHELL - Required for all participants!
    • 6:00 PM - PACKET PICK-UP CLOSES
       
    SUNDAY, JUNE 9
    • 5:00 AM - TRANSITION OPENS FOR ALL EVENTS -You may not enter until you have your bib #! Athletes ONLY- No spectators allowed in transition!
    • 5:00 AM - RACE DAY PACKET PICK-UP OPENS
    • 6:45 AM - INTERNATIONAL TRANSITION CLOSES
    • 7:00 AM - INTERNATIONAL AND AQUBIKE INTERNATIONAL WAVES START
    • 7:30 AM - MASS START FOR DUATHLON
    • 7:45 AM - RACE DAY PACKET PICK-UP CLOSES
    • 7:45 AM - SPRINT TRANSITION CLOSES
    • 8:00 AM - SPRINT AND AQUABIKE SPRINT WAVES START
    • 10:30 AM - POST-RACE MEAL & AWARDS - This is an estimated time. May vary based on results availability.

    Age restrictions 

    - Participants must reach the age of 18 by 12/31/2024 to participate in the International and International Aquabike Divisions. 

    -Participants must reach the age of 16 by 12/31/2024 to participate in the Sprint, Duathlon and Aquabike Sprint Divisions.

For the love of all that is good and moisture wicking...

Though we try to be accurate and on top of things... Race details can change when we aren't lookin. And once in a while we simply make a mistake.

ALWAYS visit the race's website for the most complete and accurate race information.

Listing Status

  • Added to our Directory
    Jun 14, 2009
  • Last Updated in our Directory
    Jun 16, 2023
  • Last checked by a snack-eating human.
    Dec 18, 2023
  • Appears in Directories

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